As a licensed Marriage & Family Therapist (LMFT). I have the privilege of working with individuals, couples, & families, helping them move through challenges, process trauma, rediscover strengths & create meaningful change.
I have been trained in EMDR & BrainSpotting.
Having been raised in Chico and spending 20 years living overseas in Sweden and China, my experiences have deepened my appreciation for how culture, identity, and life stories shape who we are. I have grown to love the unique qualities each person brings to the world, and I carry that perspective into my work—honoring your individuality and creating space for your authentic self to be seen and supported.
My Approach
Therapy is a collaborative process. I bring my training and experience to the table; you bring your story, perspective, and goals. Together, we build a partnership focused on healing and growth. I specialize in trauma processing, helping clients navigate life transitions, and moving beyond places where they feel stuck. My goal is to help you reconnect with your strengths, access your inner resources, and step into a fuller, more empowered life.
Therapy can feel challenging at times, but with consistency and support, it can also be deeply restorative and transformative.
Fees & Insurance
My fee is $150 per clinical hour (53–60 minutes) for individuals and couples, and $180 for family therapy.
I am an out-of-network provider for all insurance plans except Partnership and am not a Medicare provider. If you have private insurance, I can provide a superbill so you can submit it to your insurance company for possible reimbursement, depending on your plan.
Payment is due at the time of service.